1. Every time you wake up and go to bed, tell yourself "I Love You". Your Life matters. You have a purpose. Start with Loving You.
2. Everyday give yourself a compliment. Show yourself apprectiation. You are one of a kind! Blush a little.
3. At least once a month, pamper yourself for a day. Do something you enjoy. Tell yourself you deserve it! Life is tough. Live, Live, Live Life.